McAlester News-Capital, McAlester, OK

National News

November 9, 2011

Quick Fix

Blue cheese adds tang to veal cutlets

MCT —  Juicy veal cutlets with a tangy Roquefort sauce creates a tasty dish. Veal cutlets only take 2 or 3 minutes to cook. They will continue to cook in their own heat once removed from the skillet. Just one ounce of cheese helps to make a very light, flavorful sauce.

Use a skillet that just fits the veal in one layer. If the skillet is too large the sauce will run dry. If your skillet is too small, cook the veal in batches so that the pieces are only in one layer. This meal contains 602 calories with 23 percent of calories from fat.

Linda Gassenheimer is the author of 14 cookbooks including her newest, “The Flavors of the Florida Keys”  and “Mix ‘ n’ Match Meals in Minutes for People with Diabetes.” Visit Linda on her web page at www.DinnerInMinutes.com or email her at Linda@DinnerInMinutes.com.

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