McAlester News-Capital, McAlester, OK

Local News

January 10, 2008

Free Family Outreach University courses set to begin on Tuesday

It’s just for you.

That’s why Family Out Reach University goes by the nifty acronym of FOR-U.

Plus, it’s free and doesn’t take four years to complete.

Instead, classes last about three weeks.

“We’ve even got a new class this year,” Terry Shaw said. “Now we’re offering a free smoking cessation class.”

Freedom From Smoking, taught by Rene Amason of the Oklahoma State Department of Health, runs from March 25 until May 13.

In it, smokers learn how to develop a winning strategy to remain smoke-free.

Other classes and their instructors are:

• Helping Someone Overcome Drug Abuse, Leslie de Chaunac, Narconon. Participants learn how drug abuse can lead to addiction and how to help others.

• Parenting, Rich Cornish and Tina Adams, OSDH. Teach your children to “own and solve” their own problems while also learning how to set limits and deal with power struggles.

• Anger Management, Debbie Smith, Carl Albert Mental Health Center. Prevention, containment and resolution skills are taught.

•Can We Talk, Camille Lalli, OSDH. Learn parent-child communication about sexuality and intimacy.

• Relationship Skills, Barbara Brown, Choctaw Nation. Identify the danger signs associated with negative communication patterns in troubled relationships.

Don’t have child care? “We offer adult supervision for children,” Shaw said. “People just need to let us know they will be bringing children when they register.”

Classes are held on Tuesdays from 5:30 p.m. until 7:30 p.m. at the Kiamichi Technology Center.

Advance registration is not required, except for people who will need supervision for their children.

A certificate of attendance is provided at the end of the semester.

For more information call 423-1267.

Contact Susan Brittingham at 421-2029 or e-mail sbrittingham@mcalesternews.com.

1
Text Only | Photo Reprints
Local News
  • Demo Bringing Down the House

    August 1, 2014 1 Photo

  • Fresh Paint Fresh Paint

    August 1, 2014 1 Photo

  • 8-31-CRAZY-DAYS.jpg Crazy Days sales, tax free weekend set

    Oklahoma’s sales tax-free weekend began at one minute after midnight Friday, with Crazy Days in downtown McAlester set to kick-off at 7 a.m. Saturday.

    August 1, 2014 1 Photo

  • Speed bump need for speed bump

    City of Krebs Street Supervisor, Kevin Mick, along with his crew and Krebs Mayor Bobby Watkins, put the finishing touch on the new speed bumps they installed at Krebs Public School that were paid and provided by the city of Krebs for the safety of the students and teachers.

    July 31, 2014 1 Photo

  • FLOODED.jpg Heavy rains knocks out sheriff's phones, flood emergency management offices

    Regular phone lines for the Pittsburg County Sheriff’s Office and the Office of Emergency Management were knocked out in the early morning hours Thursday, while about 18 inches of water flooded the OEM office under the Pittsburg County Justice Center.

    July 31, 2014 1 Photo

  • coins Indian Territory Coin Club will meet Aug. 11

    The Indian Territory Coin Club will meet Aug. 11 at 6:30 p.m. at Angel's Diner on 69 Bypass South, McAlester. The program will be on ancient coins. Contact Gary at 405-426-9044 for further information.

    July 31, 2014 1 Photo

  • commissioners.png Gas company files appeal

    They’ve decided to hire an attorney.
    Pittsburg County commissioners plan to hire a lawyer to represent in an appeal filed in district court on behalf of an oil and gas company protesting the amount of its ad valorem tax assessment.

    July 31, 2014 1 Photo

  • backpack Backpack-stuffers prepare for Bash

    Workers and volunteers at Shared Blessings were busy Wednesday getting ready for this weekend’s Back-to-School Bash, preparing to give away backpacks and school supplies for children and teens who will soon start the new school year.

    July 31, 2014 1 Photo

  • Car gets stuck in flood water, flood water receding

    July 31, 2014

  • 07 30 SOUTH AVE 1.jpg 'Road Closed' means just that

    No road.
    No kidding.
    For months, signs placed along South Avenue and Country Club Road read “Road Closed Ahead” — although the roads were still open.

    Now though, the “Road Closed Ahead” signs on South Avenue, along with those on Country Club Road and Peaceable Road, mean exactly what they say.

    July 30, 2014 1 Photo

Seasonal Content
AP Video
Couple Channel Grief Into Soldiers' Retreat WWI Aviation Still Alive at Aerodrome in NY Raw: Rescuers at Taiwan Explosion Scene Raw: Woman Who Faced Death Over Faith in N.H. Clinton Before 9-11: Could Have Killed Bin Laden Netanyahu Vows to Destroy Hamas Tunnels Obama Slams Republicans Over Lawsuit House Leaders Trade Blame for Inaction Malaysian PM: Stop Fighting in Ukraine Cantor Warns of Instability, Terror in Farewell Ravens' Ray Rice: 'I Made a Huge Mistake' Florida Panther Rebound Upsets Ranchers Small Plane Crash in San Diego Parking Lot Busy Franco's Not Afraid of Overexposure Fighting Blocks Access to Ukraine Crash Site Dangerous Bacteria Kills One in Florida Workers Dig for Survivors After India Landslide Texas Scientists Study Ebola Virus Smartphone Powered Paper Plane Debuts at Airshow Southern Accent Reduction Class Cancelled in TN
NDN Video
Famous Internet Cats Help Big Cause With Viral Video Recapping a Blockbuster MLB Trade Deadline Chapter Two: Composing for a film in retirement Is Justin Bieber Dating a Model? Guardians of the Galaxy (Trailer) 'Sharknado 2:' Hottest Memes Surfing The Net Raw: Obama Gets Hug From Special Olympian Snoop Dogg Narrating Animal Footage Is Perfect Tigers Acquire David Price - @TheBuzzeronFOX Russell Brand Slams Sean Hannity Over Gaza Conflict Segment Woman's Dive Goes Terribly Wrong Brian Williams Reports on Daughter Allison Williams' 'Peter Pan' Casting News Did Jimmy Fallon Look Up Heidi Klum's Dress? What Drama? Miranda Kerr Poses Topless Plane crashes in San Diego Costco parking lot Justin Bieber Takes To Instagram To Diss Orlando Bloom You Won't Believe the Celeb Cameos in "Sharknado 2" Pitch Invading Morons Cause Chaos - @TheBuzzeronFOX Orlando Bloom 'Takes a Swing' at Justin Bieber In Ibiza Sadie Doesn't Want Her Brother to Grow Up
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.