McAlester News-Capital, McAlester, OK

Z_CNHI News Service

October 4, 2013

EDITORIALS: Messages about exercise; Opening the Vatican's bank

Exercise aids health, so why is message often ignored?

(The New Castle News / New Castle, Pa.)

Have a health-related problem? They have a pill for that.

In the modern world, medication is frequently seen as the answer for what ails you. But a new study appears to confirm what is really little more than common sense.

Proper diet and exercise can be very useful in dealing with a variety of human illnesses, in some cases proving just as helpful as drugs when dealing with health problems.

A report published by the British Medical Journal touted the benefits of exercise by stating that there was no statistical difference in results between test subjects who used exercise or drug treatments after suffering coronary disease or pre-diabetes.

Basically, the outcomes among the test subjects were the same, whether they opted for lifestyle changes or medications to deal with their conditions. The conclusion of the researchers was that physicians should stress the health benefits of proper diet and exercise — which we would hope they already do.

We’re not sure this research breaks any new ground. There is a litany of medical research indicating there are meaningful health benefits found in healthy lifestyles. This doesn’t mean people should be training for marathons or counting every calorie. But keeping active has been shown to reduce heart disease risks, high blood pressure and the impact of arthritis, among other things.

There’s no secret to any of this. Yet data constantly suggests Americans don’t get enough exercise, and obesity is literally a growing problem. So why aren’t people taking better care of themselves?

The main answer, we suppose, is that people like to eat, and exercise takes time and effort. And a culture that prizes instant gratification will opt to reach for medication because it can work quickly to address a problem with minimal effort.

Text Only | Photo Reprints
Z_CNHI News Service
Seasonal Content
AP Video
Crashed Air Algerie Plane Found in Mali Israel Mulls Ceasefire Amid Gaza Offensive In Case of Fire, Oxygen Masks for Pets Mobile App Gives Tour of Battle of Atlanta Sites Anti-violence Advocate Killed, but Not Silenced. Dempsey: Putin May Light Fire and Lose Control Arizona Prison Chief: Execution Wasn't Botched Calif. Police Investigate Peacock Shooting Death Raw: Protesters, Soldiers Clash in West Bank Police: Doctor Who Shot Gunman 'Saved Lives' 'Modern Family' Star on Gay Athletes Coming Out MN Twins Debut Beer Vending Machine DA: Pa. Doctor Fired Back at Hospital Gunman Raw: Iowa Police Dash Cam Shows Wild Chase Obama Seeks Limits on US Company Mergers Abroad Large Family to Share NJ Lottery Winnings U.S. Flights to Israel Resume After Ban Lifted Official: Air Algerie Flight 'probably Crashed' TSA Administrator on Politics and Flight Bans Raw: National Guard Helps Battle WA Wildfires
NDN Video
Bill Murray Continues To Be Just Bill Murray By Eating Some Free Bill Murray Ice Cream Deja vu: Another NYPD officer choke-holding a suspect Hillary Clinton Blamed Bill's Affair With Monica Lewinsky On Abuse He Suffered As A Child 'Fifty Shades of Grey': Watch the Super Sexy First Trailer Now! Reports: Ravens RB Ray Rice Suspended For 1st 2 Games Of The Season Chapter Two: Becoming a first-time director Air Algerie plane with 119 on board missing over Mali Diamond Stone, Malik Newman, Josh Jackson and others showcase talent Free Arturo - The World's Saddest Polar Bear A Look Back at Batman On Film Through The Years LeBron James -- Dropped $2k On Cupcake Apology ... Proceeds To Benefit Charity Snoop Dogg Says He Smoked Weed at the White House Raw: Fight Breaks Out in Ukraine Parliament Chris Pratt Interrupts Interview To French Braid Intern's Hair Shirtless Super Mario Balotelli Dances While Ironing - @TheBuzzeronFOX Whoa! Watch "Housewives" Star Do the Unthinkable LeBron apologizes to neighbors with cupcakes Justin Bieber In Calvin Klein Underwear Shoot Samsung Pre-Trolls The IPhone 6 With New Ad Jimmy Kimmel Introduces His Baby Girl
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.