McAlester News-Capital, McAlester, OK

CNHI Special Projects

August 6, 2012

Basic precautions can prevent germ-fest when school begins

New shoes, new friends, new germs. It's a rite of passage from summer to fall that your kids have to fight every year. The back-to-school sniffles affect seemingly every child, as little mouths, hands and noses provide excellent breeding grounds and points of exchange. Since the children can't be trusted to look after their own hygiene, it's up to you, parents, to do it for them.

The consensus on how to avoid germs is to follow a few basic precautions. Regular hand washing with soap and water - especially around meals and after visiting the restroom - will kill bugs as effectively as anything. Special, more expensive antibacterial soaps are not necessary, according to Dr. Lisa Morici, an assistant professor at Tulane University's Department of Microbiology and Immunology, New Orleans. She recommends a sanitizing hand lotion if sinks aren't available; many schools now keep bottles of lotion standard in classrooms. Along with keeping hands washed, Dr. Morici emphasizes staying up-to-date on your child's vaccinations.

More tips to avoid the germs:

Older kids who participate in physical education or extracurricular sports at school should always shower after such activities and should not share practice jerseys or other equipment.

For younger children, take advantage of the sick season by making it a learning experience. "It's a great time to teach them the practices of good hygiene," Dr. Ohl says.

Make sure your kids aren't sharing food or writing utensils, two items that tend to find their way into multiple mouths and sets of hands.

Body temperature is a convenient metric to determine if your child is ill, but also watch out for changes in personality such as fatigue or reticence. If your child normally bounces off the walls and suddenly only wants to lounge on the couch, it may be a sign something is amiss.

Text Only | Photo Reprints
CNHI Special Projects
Seasonal Content
AP Video
Raw: More Than 100,000 Gather for Easter Sunday Raw: Greeks Celebrate Easter With "Rocket War" Police Question Captain, Crew on Ferry Disaster Raw: Orthodox Christians Observe Easter Rite Ceremony Marks 19th Anniversary of OKC Bombing Raw: Four French Journalists Freed From Syria Raw: Massive 7.2 Earthquake Rocks Mexico Captain of Sunken SKorean Ferry Arrested Raw: Fire Destroys 3 N.J. Beachfront Homes Raw: Pope Presides Over Good Friday Mass Raw: Space X Launches to Space Station Superheroes Descend on Capitol Mall Man Charged in Kansas City Highway Shootings Obama Awards Navy Football Trophy Anti-semitic Leaflets Posted in Eastern Ukraine Raw: Magnitude-7.2 Earthquake Shakes Mexico City Ceremony at MIT Remembers One of Boston's Finest Raw: Students Hurt in Colo. School Bus Crash Deadly Avalanche Sweeps Slopes of Mount Everest
NDN Video
Jabari Parker's Top 5 Plays From Duke Career Kourtney Kardashian Is a Bikini Babe More Manpower Than Ever Expected At 4/20 Rally Debunk'd: Miley Cyrus AIDS, Cheeseburgers Cause Cancer, Military Warning Bill Previewing the NBA playoffs Raw: Orthodox Christians Observe Easter Rite My name is Cocaine Raw: Space X Launches to Space Station Lohan Gets Candid About Her Sex List The 2014 New York Auto Show Meet Johnny Manziel's New Girlfriend Chelsea Clinton Announces Pregnancy Funny: Celebrating Easter with Martha Stewart and Friends Man Accuses 'X-Men' Director Bryan Singer of Sexually Abusing Him As a Teenager Man hit with $525 federal fine after he doesn't pay for soda refill Lea Michele & Naya Rivera Feuding? Jabari Parker declares for the NBA draft Singing Nun Belts Out Cyndi Lauper New West, Texas Explosion Video Swim Daily, Throwback Thursday
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.